MY SERVICES
Complimentary Connection Call
During this 15-20 min call we will chat about your health challenges and goals and it allows us to see if nutritional therapy is right for you and if we would be a good fit to work together!
To request your Complimentary call simply click below and book a time that works for you! You can also email me to get started or with any questions at getyoursoulnourished@gmail.com
Individual 1:1 Options
Comprehensive Nutritional Assessment Analysis
You’ve been battling unexplained symptoms—chronic fatigue, Auotimmune issues, eczema, digestive chaos, stubborn weight, or those relentless mood swings that just won’t quit.
You’ve seen doctors, tried different diets, meds and even resorted to endless supplements, but you’re still left with more questions than answers. The one-size-fits-all advice isn’t cutting it, and you’re tired of feeling like a mystery even to yourself.
You deserve more than generic advice or being told that “everything looks fine.” You deserve to feel heard, to dig deeper, and to truly understand what your body is trying to tell you.
That’s where my approach steps in. This isn’t just another “program”—it’s an intimate, personalized journey that helps you get to the heart of your health struggles so you can finally find lasting relief. All clients start with an assessment.
What the Assessment Includes—
- Initial Health Questionnaire: We start with an in-depth look at your health history, lifestyle, and daily habits to uncover the hidden factors contributing to your symptoms. It’s about connecting the dots to see the bigger picture.
- 4-Day Food and Mood Journal: This isn’t about restricting your food; it’s about seeing how your daily choices impact your body and mind. For four days, you’ll track what you eat and how you feel, helping us pinpoint what’s working and what’s not, so we can tweak things together for better balance.
- 320 Symptom Questionnaire (NAQ): This isn’t your average checklist. It’s an eye-opening dive into what’s really going on in your body, highlighting dysfunction points that need attention. Plus, it’s a great way to track your progress as you move through your healing journey.
- Functional Blood Chemistry Analysis: We go beyond the standard lab tests to get a full picture of your health, analyzing patterns to understand what’s truly going on beneath the surface
- 60-90 Minute Deep Dive Call: This is where the magic happens. We’ll meet face-to-face (virtually) to discuss everything I’ve found from your questionnaires and journal. We’ll talk about your goals, pain points, and map out an individualized nutrition and lifestyle plan that addresses your unique needs. Basic recommendations included, with no fluff—just actionable steps to start feeling better.
- Comprehensive Blood panel ($299 value – i do not upcharge for labs)
$597
Now offering consults for kids as well! Details coming soon.
Email me at getyoursoulnourished@gmail.com to discuss further.
Healing Consultation Packages
Soul nourishment
Package options and follow up meeting bundles available
- Personalized Protocols: Your body is unique, and your healing should be too. You’ll get tailored nutrition, lifestyle, and supplement recommendations designed just for you.
- Root Cause Investigation: We dig more into potential root causes of your symptoms, like stealth infections, unprocessed emotions, and hidden imbalances that traditional approaches often overlook.
- Emotional & Mindset Support: Healing isn’t just physical; it’s emotional and spiritual too. We’ll address those unprocessed emotions holding you back.
- Ongoing Guidance & Support: 8 calls-biweekly. You’ll have access to consistent support, someone to guide you and hold you accountable so you’re never left to navigate your healing journey alone.
- Comprehensive blood Panel to use at the end of the work together
- Functional Blood Chemistry Analysis
- *Supplements are not included but all clients recieve discounted access to professional supplements.
Please reach out with any questions getyoursoulnourished@gmail.com
Other programs and ways to work together
These programs allow us to work together and help you make forward, focused progress toward your health goals. This is for you if you want to get healthy and/or are experiencing symptoms and aren’t sure where to start.
Restart Group Program
WHO THIS PROGRAM IS FOR
Anyone looking to jump start their health and learn how to nourish their body with real food, ditch the sugar, lose weight and feel great.
WHAT THIS PROGRAM IS
This 5-week interactive group program is designed to teach you the importance of digestion and blood sugar regulation for your overall health. It includes a real food/sugar detox challenge, as well as many resources and lots of support!
$250
Food and Mood Journal analysis
WHO THIS OPTION IS FOR
Anyone who wants some insight on their daily food choices, habits, and lifestyle but isn’t ready to have an individualized protocol with support.
Includes phone call with written feedback with foundational supportive recommendations based on the food and mood journal.
WHAT THIS IS
1 Food and Mood Journal analysis
$80
HAVE A QUESTION?
Reach out!
Testimonials
Years ago I was diagnosed with PsA and was put on several medications to no avail. After two years of this I knew it was time to do what my first thought was originally and change my diet. I thankfully found Marisa and quickly learned that it would be way more than just diet. She took the time to look at my individual body and create a specific “right for me” plan. She saw me as a whole person and has not just treated the body. Since working with her for only 3.5 short months I have gained so many healthy practices and I feel like a person again. I have energy, I sleep better, I have better stress management, my body no longer feels encased in cement, I am moving more and my joint pain level that was at a steady 8 every day for years is now at about a 2. It has been way easier than I thought because of Marisa’s guidance. I have already recommended her to anybody who would listen and those that are now working with her also, have thanked me often. For real, all you have to do is implement what she says and your life will change, (and I don’t say that lightly) mine sure has. I feel 10 years younger have lost 30 pounds my inflammation levels are down and my soul 100% feels nourished.
Last couple of years, I have been having a lot of issues with fatigue, bloating and heartburn, not someone that sees a doc too often because I feel they just like to push medicine without trying to find out a reason why! I am a 62 year old woman, and wanted to learn how to maybe eat correctly and take the right supplements to help my probkems. Marisa gave me a questionnaire and we did a food journal, she explained why my gut may have been in an uproar lol, we started slowly changing the way I ate and taking the right supplements that would help my gut heal, I do have alot more energy and feel less bloated, not there all the way yet, but on my journey!! Marisa is kind and caring and a very good practitioner!
“I was dealing with extreme bloating, fatigue/no energy, and just felt crappy honestly. Marisa has been so helpful in helping me understand my body better and feel better. Really happy I found her!”
Marisa is outstanding at what she does. She can explain complicated subjects in a way that I can understand, and I can’t even begin to describe how much she has taught me about health and nutrition. She was able to help me with digestive issues I have had for months/years, and even helped me address other problems I didn’t know I had! I could not recommend her more. If you are ready to address chronic illness symptoms in a transformative way, if you are ready to just FEEL better, definitely give Marisa a call.
Book a Free Consultation
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